Vesoma Sports Medical Centre

Be it an athlete or a day-to-day working professional, VESOMA curates customised fitness programs based on their goals. With top-of-the-line equipment and qualified fitness trainers, VESOMA boasts best-in-class equipment for cardiovascular, weights and routine training. Licensed Physiotherapists and certified trainers help design customised programs for athletes and non-athletes to ensure optimal technique and minimal injury.

Vesoma Sports Medical Centre

Be it an athlete or a day-to-day working professional, VESOMA curates customised fitness programs based on their goals. With top-of-the-line equipment and qualified fitness trainers, VESOMA boasts best-in-class equipment for cardiovascular, weights and routine training. Licensed Physiotherapists and certified trainers help design customised programs for athletes and non-athletes to ensure optimal technique and minimal injury.

FITNESS

  • Fully equipped international standard gym
  • 3,500 sq.ft. gym for professional and amateur training
  • Life Fitness treadmills, Octane cross trainers and Concept 2 rowers
  • Hammer strength, Weightlifting platforms, TRX equipment and Smith machines
  • Sports-specific strength and conditioning programmes
  • Certified S&C coaches and personal trainers

PHYSIOTHERAPY

  • Licensed physiotherapists with 15+ years of combined experience
  • Seven dedicated physiotherapy cabins equipped with ultrasound therapy and electric stimulation
  • Specialised treatment techniques for national, international athletes, and regular clients
  • Treatments include Myofascial Releases, Trigger Point Therapy, Dry Needling, Cupping, Advanced Mobilisation Techniques, and Taping
  • Dedicated Hydrotherapy and Ice Bath facilities

NUTRITION

  • Various individual & group plans
  • Hydration Protocol
  • Personalised meal plans to optimise performance
  • Macronutrients Balancing
  • Body Composition Analysis
  • Vitamin & Mineral Supplementation
  • Vegetarian/vegan-specific plans
  • Comprehensive Muscle gain/fat loss programmes

“I have been visiting VESOMA for over 10 years and I should say it has been a great experience. Numerous issues have been resolved each time with the great dedication of Physios. The ambience is excellent and I would like to thank Physios for providing support and care. I would definitely rate Vesoma 5/5 and recommend everyone to visit VESOMA for a great experience.”

UMESH RAO

“I have been with VESOMA for more than ten years now, and it has been a fantastic experience. Since I came to VESOMA 10 years ago, I haven’t had a single painkiller tablet or muscle relaxant. The treatment and advice the physios have been giving at VESOMA are fantastic. I continue to play several sports, including Cricket and Badminton, all thanks to VESOMA.”

VIVEK KARAN

“I am very grateful to the extremely professional team at vesoma. They have helped me get out of a knee injury and prevented many more. I can push myself in training knowing that they are always there to take care of the niggles & pains.”

ARCHANA

“Hi I’m Srihari Nataraj, an international swimmer & olympian. I’ve been a part of Vesoma for almost a decade & they have played a huge role in my career. Vesoma has not only been crucial in my recovery process after training sessions and leading up to tournaments but has also been my go-to gym. They have experienced and informed physiotherapists and strength & conditioning trainers who play a huge role in making sure I am always fit, strong & injury free.”

SRIHARI

“My family and I have used the services of VESOMA in physiotherapy. They have excellent infrastructure to provide excellent physiotherapy – to sportsmen and general public. Their therapists are well trained and the entire department is kept hygienically clean.”

TRILOK GULATI